Mental Health Tattoos 16 of Our Favorite Designs Having tattoos can positively influence mental health. Tattooing gives a means of therapy for those facing psychological problems . So many people find that showcasing their emotions via body art assists to ease stress , depression , and various mental health disorders . Moreover, body art can act as a lasting representation of strength and overcoming obstacles in one's life. Ultimately, tattoos can have a healing experience that improves mental well-being.