Have
a breather away from the online world and give yourself some time to rejuvenate whilst creating other hobbies. Unplug the digital domain and explore new experiences. Chill out while taking care of yourself. Savor non-digital activities that bring you joy. Give your mind a break, and let your creativity soar in other areas of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the beauty of the real world.
Take a step back from constant scrolling and notifications and embrace the present moment.